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Laughter Yoga is....
a combination of Laughter Exercises with Yogic Breathing (pranayama), so that you increase the amount of oxygen in your body whilst being playful resulting in you feeling more healthy, energised and alive. This actually changes the physiology of your body so that you start to feel happier.
Laughter Yoga ProductsBuy 1 CD for just £10 Get 2 for £15 Or all 3 for £20 (including Postage and Packaging in the UK and R.O.I)
CD3 |
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